MEET CHRISTY

PERSONAL TRAINER AND FOUNDER OF CND FITNESS

Hi everyone! My name is Christy Drake and I’m a NASM (National Academy of Sports Medicine) Certified Personal Trainer as well as a Certified Fitness Specialist based out of Orange County, California. I am currently earning my nutrition certification through Precision Nutrition. I have a huge passion for health and fitness as well as a desire to help those that want to make changes in their lifestyle. Adopting a healthy lifestyle can be very challenging and I’ve experienced many ups and downs in my personal journey. A few years ago, I was officially diagnosed with Hashimoto’s (thyroid autoimmune disorder) and Polycystic Ovary Syndrome (PCOS). I share more of my story on my instagram, so go check out @cndfitness.pt! My goal in creating CND Fitness is to motivate and encourage each of my clients to achieve their personal health/fitness goals and overcome any obstacles that may come up throughout their journey. If you or someone you know is interested in training, please feel free to contact me. I’m excited to start this journey with you!